How to Get Assessed For ADHD As an Adult
People can get diagnosed with ADHD if they have symptoms that last for a prolonged period and are significant enough to affect their daily activities. The doctor will take into consideration the impact on family and friends as well.
The professional who will be conducting the assessment might ask for any records from your childhood that might aid them in understanding how you've struggled. They might also request you to fill out questionnaires with your family members and close associates.
1. Book an appointment with your GP
The first step to be diagnosed with ADHD is to make an appointment with your GP. Your GP is competent to refer you to a health care professional who specialises in ADHD tests for adults.
During the visit, your health care provider may inquire about your health issues and their impact on your daily routine. They will also ask you about your family and personal history. It is essential to be honest during this interview especially when your symptoms are causing significant problems for you at work or home. You may be asked to fill out questionnaires by your health care provider for your spouse or family members in order to get a better understanding of your symptoms.
In addition to the symptom assessment, your health care provider is likely to conduct psychological and physical tests. They will be able to determine if there are other conditions that can cause similar symptoms, such as anxiety and depression. They may also give you an assessment of your academic performance.
People suffering from ADHD can have a hard remembering details from their childhood. Therefore, it is essential to bring your report cards or other school records to the assessment. They may request you to complete an retrospective ADHD profile which involves interviewing someone who is familiar with you about your childhood habits and the impact it had on your adult life. This is not an attempt to question your honesty, but to provide more context for your problems.
2. Ask your GP for an appointment with a specialist
A specialist in ADHD could be a psychologist, psychiatrist or therapist. They can guide you on how to manage your symptoms and improve your quality of life. If you need medication, your specialist may prescribe it.
Be honest when you speak with a doctor about your concerns and how they impact your life. They may want to talk with your family members or friends, as well. They could offer a new perspective on your issues and might uncover things you didn't think of.
You will likely be asked about your childhood. The specialist may require you to bring in reports from your school days and other relevant records. Certain specialists may wish to interview your teachers, parents, or other people who can give you details on the behavior of your child.
adhd assessment test for adults who are not treated for ADHD are more likely to develop disorders that are comorbid, such as depression and anxiety. Untreated ADHD can cause chronic stress and frustration, which can worsen the symptoms. Your mental health professional may recommend counsellors who can assist with depression and anxiety, or to a therapist that specializes in adult ADHD. You can also ask for suggestions from an ADHD support group. You can also contact your local university-based hospital or an accredited graduate school in psychology to get recommendations.
3. Ask your GP for the referral to a psychiatrist
Ask your family physician If you have medical insurance for referral to an adult ADHD specialist. You may also seek out a local college that has a graduate program in clinical psychology for a recommendation. You might be required to pay a fee however the assessment will be closely supervised by a clinician.
A psychiatrist is a medical specialist who treats brain disorders. They are able to prescribe medications for ADHD and other disorders. They are able to help you manage your symptoms with counseling and other life skills. They can also aid you in finding a support system. They can be costly however they are highly skilled in diagnosing and treating ADHD.
You may also speak with a nurse practitioner who is a different kind of healthcare professional who can assist with mental health issues. They are commonly referred to as mental health nurses psychiatric and they can diagnose and treat ADHD. They also prescribe medications however they are not qualified to offer counselling.
You may also see neurologists, which is a doctor who has specialized in the brain and the central nervous system. They can detect comorbidity and determine if there are other conditions that are causing the symptoms of ADHD, such as depression or anxiety disorder. They can also schedule MRI tests if needed.
4. Ask your GP for an appointment with psychologists.
Ask your GP to recommend you to a psychiatrist, psychologist or other mental health professional that specializes in adult ADHD. It is recommended to find a specialist in your area who is experienced with the condition, but this could take a while. You can ask your friends and family members if they know of any specialists in your local area, and you can also search online for doctors who specialize in adult ADHD. You can also reach out to any mental health or wellbeing center that offers ADHD evaluations. They will likely have the names of specialists who are available.
The first step to getting diagnosed with ADHD involves a detailed interview. This will look into your symptoms and the impact they have on your daily life. The psychiatrist or psychologist will then apply the diagnostic criteria to determine whether you have ADHD. If they suspect you have ADHD, they may refer you to a cognitive-behavioural therapist or psychiatrist who will prescribe medication.
Many universities offer doctoral in clinical psychology programs, and there are clinics that offer free or low-cost ADHD evaluations for graduate students. You'll be evaluated by a graduate student who is closely supervised by a professional, so you can be sure that you're getting the most thorough evaluation possible. This can be an excellent option for those who don't want to wait years to receive an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A thorough examination by a healthcare professional is needed to diagnose ADHD. This includes a physical exam and an interview to assess how symptoms affect the person's life. It is crucial to determine if the person is suffering from any other mental health issues like depression or anxiety, that share some of the symptoms with ADHD.
During the interview, the specialist will inquire about the person's past history of attention issues and other mental health issues. The specialist will examine the person's family, education and work history to understand how they perform. It is crucial that the person being evaluated opens up honestly about their issues. They shouldn't conceal their issues because of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will examine whether the symptoms are disruptive and cause functional impairment. The specialist will also consider whether or not the person has other disorders, such as depression, anxiety, or a learning disability.
If you're having difficulty getting an assessment via the NHS request your GP to refer you to a cognitive therapy specialist for adult ADHD. Many people who have tried to access the NHS report long waiting periods, so a privately-run assessment might be worth a look.
6. Ask your GP for a referral to a specialist in adult ADHD
Talk to your doctor about your issues and goals. For instance, if ADHD affects your relationships with family members and colleagues, you might want to consider classes or therapy that focus on communication skills. If you find yourself frequently forgetting appointments or deadlines, be honest with your doctor and discuss the impact these issues have had on your professional and your personal life.

The specialist you choose is likely to be a psychologist, psychiatrist, or neurologist who specializes in adult ADHD. You may also be referred to a cognitive behavioural therapist.
In addition to conducting a structured interview, the specialist will also ask you to provide examples of your symptoms and how they have impacted your life. They will also inquire about your past history especially your childhood. This is because to be considered to have ADHD, you must have shown symptoms of the disorder in childhood (technically before age 12). Many adults suffering from ADHD do not recall exhibiting any symptoms or downplay them as children, so this portion of the evaluation can be challenging.
If you can, bring an inventory of your current symptoms and any other documents from school or work. This will enable the assessor to make a more accurate diagnosis. They may also talk to your supervisors, coworkers or teachers to gain an accurate picture of your behavior. Lastly, they will also look over your medical history to see whether there are any underlying conditions that may contribute to your ADHD.